Wednesday workout #3

Wednesday workout - Blogilates Style

I haven't really been feeling like making my own workout playlist today, so instead I went with a blogilates playlist. Cassey Ho the woman behind Blogilates makes monthly workout calendars and I am always downloading them to get inspiration.. I usually mix it in with the tone it up girls calendar :) 

Anywho today I felt like working on my abs, and Cassey had just the perfect playlist. Look here. I picked the 1st of July, because it has a lot of abs exercise in that playlist.

Here are the videos I did

I hope you guys love this... I feel this in my body right now, but not in a painful way. I am gonna let you know how I feel tomorrow.

I ended the workout with a good cup of green tea and youtube videos

How was your workouts today?

-Mie

Easy workout

Hi lovelies

Thought I would share my easy workout I did today. I know workouts shouldn't be easy, but I had an appointment at the dentist, so working out/blood pumping so it would hurt my tooth was not really on my mind... Therefore I present an easy workout for you guys

Do this workout 3x

And this one 3x

This one 1x

And finally this one 1x

Your legs will die during this, I can promise you that. 

I know it's not the hardest or demanding routines today, but that was all I could do :/

I hope you guys are having a great week

-Mie