mandag den 8. juli 2013

Monday motivation: My monday workout

Hey Lovelies...

Why not start the week of by getting a great workout in and feeling super great about yourself.
I was out with the family yesterday, and we had so much fun walking around the city and on the habor, that we walked for miles (it sure feels like a lot of miles/km), so a monday leg workout was not really on my mind. Instead I focused on everything... I guess. I just felt like doing whatever I found fun today.

Do this Hot tottie pilates body 3x


Strap workout 3x. I really LOVE this workout, it is one of my go to workouts when I don't know what to do.


Beach bum workout 1x BURN!


Itty bitty bikini 1x


She sells seashells by the seashore 3x. Such a great workout

I hope you guys will enjoy todays workout. I might talk my bf into a walk around the lake after dinner.

Stay motivated

-Mie

2 kommentarer:

  1. I recently started Pilates and I try to swim everyday. Workouts make me cheerful!

    SvarSlet
    Svar
    1. That is so awesome :D Yeah It makes me feel cheerful as well

      Slet