❀THURSDAY THOUGHTS #4❀

Weekend: thank God the weekend is near... I need to SLEEEEP! And the most important thing is... I need to do NOTHING lol

School: I know I've written this before, but oh wow school is hard for an old gal like me. Its been years since I went to school and now I am back at it. So many inputs, impressions and homework oh my.

Monster energy: Thank you for getting me through all this craziness.. I can't survive without you.

Gym: I want to kill you, but I also love you for getting me into shape. I actually like my little walk from school to the gym (about 15 - 20 min walk). Treadmill y u b so hard lol

I hope you guys are having an amazing week

Xoxo Mie

Thursday thoughts #2

-I need to get in this blogging world again... I miss it but honestly im just so exhausted from work (crappy excuse I know)

- No sugar during the weekdays is actually working better than I thought... I did try to cut out my low carb monster, but that is simply impossible lol (to be fair I only had 2 monsters this week)

-I wanna go shopping... I dont really have any cute summer clothes, I seriously need to look into that.

- I LOVE BOOKS. I think I could read all day. I have books on my phone that I try to read while I am at work (shh don't tell) and then I have normal paperbacks at home.

- when friday is done with I only have 3 more work weeks and then its summer vacation woooop

- I need to learn german, I need it for school. The german grammar sucks balls, just so you know (so freaking hard - but I will get this down)

- I need a good eye cream. 

- I am hungry as write this blog... Im always hungry O.o

Xoxo Mie

Recipe: High protein Low cal pandcakes

So here are a nice easy recipe for some low cal high protein pancakes if you're trying to shred some of the christmas pounds like me lol

I first saw a youtube video on this and decided to make them myself... I know they look a bit hmmm but trust me when I say they taste good (i've been eating one every day this week). I even managed to make the bf/gf versions. Mine of course was the healthy one with bananas on top and my bf was with nutella and banana hahaha

what you need: (1 portion)

1 half banana
A scoop of whey protein powder
1 tbsp cinnamon
egg white from 1 egg

Heat up the pan to medium heat.. I use extra olive oil, cause we dont have that fat free spray thingy you guys in usa have.

(Keep in mind the light is crap cause I did it early this morning)

The order you put the ingredients in dosen't matter - this is just they way I do it :)

A half banana in a bowl

cinnamon

whey protein powder

then I add the egg white (forgot to take picture of that lol)

Mix it with a hand blender, and then it end up like this

On the pan sizzling hot - I just wanted to write the word sizzling lol

The boyfriend version with Nutella and banana - he recommend this.

My healthy version with bananas on top... I usually drink a glass of cold skim milk with this

Let me know if you try it.

-Mie