Wednesday workout #2 ARMS & ABS

Hello guys

I hope the week is treating you well so far, and that you are enjoying the summer.
I thought I would bring back wednesday workout for you :)
After following other fitness freaks I found out they all follow some kind of schedule like abs one day, legs the other and so on. So... therefore I tried it myself (kinda failed, but it's okay). I started monday with doing abs, but somehow I just wasn't feeling it so I didn't do as much as I wanted. Then yesterday I decided to do abs again and the incorporate an arm workout. My arms are so weak, so I have decided to do something about it... starting out slowly of course, otherwise my arms would die completely O.o

Heres what I did yesterday:

(3 times)

(1 time - my abs were burning after this one)

(1 time)

(3 times)

Later on I went for a 30 min powerwalk

Today (wednesday) I am feeling it in my abs.. The fat is crying and dying lol

Later on I will work on my booty... Or maybe just go steal it from J.LO ;)

Have a nice day

My ab/core routine

Hey lovelies hope you are doing good.
Sorry for the lack of blogs these last couple of days but google chrome is totally screwing blogger up for me and I thought it would be cleared by now but its not, so now im back using safari.

Anywhoozle on to what this blog is about ABS!
I don't do this routine all the time cause I like to switch things up, but here are what I have been doing this week.

I started off this morning with a run for about 40 minutes on the beach

later I did this:

Do this video 3 times

Do this video 1 time

Do this video 3 times

Do this video 1 time

The best thing is that you can do all these videos at home with limited space.

I hope you guys are doing good and are staying motivated :)

Xoxo Mie