Viser opslag med etiketten sweat. Vis alle opslag
Viser opslag med etiketten sweat. Vis alle opslag

tirsdag den 13. marts 2012

Do you guys wear makeup to the gym?


The title of the blog kinda gives it all away.
When I go to the gym I honestly go there to sweat my ass off, but I've noticed that there is A LOT of girls and guys that "only" goes there to get noticed and they always look flawless.

I understand why you want to look pretty while working out, but do you guys think applying makeup right before breaking a sweat is a good idea?
I mean.. You look good while working out and your self esteem might be bigger and better so why not right?
The down side to wearing makeup while kicking ass is that it can actually "damage" your skin cause while sweating and stuff your pores open and you can develop acne or skin rashes.

What do I do?
Well I am not a saint.. I wish I could say yes I go fresh faced but my self esteem is just not that big, BUT I dont wear any foundation when working out (never tried so im actually scared I would look like a clown doing so), all Im wearing is a bit of concealer here and there, and some natural eyeshadow finished off with some mascara. 
On weekdays I usually go after work so its just whatever thats left on my face I work with... no touch up, oh and in all honesty my face gets so bright red after working out that no makeup could save me lol

So what is your guys opinion on this?

Xoxo Mie

mandag den 27. februar 2012

Motivation monday

Tomorrow im gonna kick ass at the gym... yeah baby













tirsdag den 6. september 2011

Addicted to... blogilates

I recently discovered this amazing woman called Cassey Ho on youtube... She makes youtube videos about pilates, and holy cow she is good and she makes it fun.
I constantly complain about my fitness center not having enough pilates classes and when the do its when Im at work.
So not that long ago I searched youtube and came across Cassey, and tried the POP Pilates for beginners: ab time... and god my stomach was killing me the day after.


I don't think Im that out of shape, but jeez my stomach muscles are... I usually just use the treadmill and crosstrainer at the gym and when I get home I do the your shape game. I am now gonna add blogilates to my daily routines :)

Today I did the video above and then the hot abs video.. it nearly killed me lol


So If you want a super good workout that makes you sweat like a pig i seriously suggest visiting her youtube channel here or her website here
Not only is she good at what she does, she also seems so sweet and plays good music while you are doing the exercises 

Have a great tuesday =)

-Mie